Comments on: Soccer 102

By: CJ

CJ — Fri, 20 Nov 2009 19:00:53 +0000

Reusch RAPTOR PRO G1 ORTHO TEC goalie gloves they are way beeter and cooler!

By: Little P

Little P — Fri, 20 Nov 2009 10:01:24 +0000

go to fitnessmagazine.com, make a account, and you could pick your workouts there
my favorite is when you go to search, type in 4 week makeover and it gives you strength training and cardio workouts. i feel awesome doing them

email me if you have any questions and good luck:)

By: phill b

phill b — Thu, 19 Nov 2009 17:38:52 +0000

Eat only when hungry and not more than thrice a day. Nothing other than water in between. Include plenty of uncooked vegetables and fruits in each meal, preferably 50%. Chew each morsel at least 32 times to activate ur body to generate signals of hunger/fullness. Obey these signals.

Take light exercises and brisk walks regularly preferably twice a day.

U will achieve what u have not even dreamt and that too in a reasonable time. Do not be in a hurry.

By: afom8

afom8 — Thu, 19 Nov 2009 08:56:35 +0000

u should come to the ethiopian soccer tournament in Chicago

By: LaDYBeCkWitH09

LaDYBeCkWitH09 — Thu, 19 Nov 2009 08:18:28 +0000

yu are so pretty

By: kealbazor

kealbazor — Thu, 19 Nov 2009 05:08:25 +0000

Shit her house is a mess… claen UR room Girl.

By: Msfashionexpert

Msfashionexpert — Thu, 19 Nov 2009 03:13:05 +0000

who cares about her room

By: peppermint♥

peppermint♥ — Wed, 18 Nov 2009 23:05:24 +0000

i agree with the other answers, you are a bit under weight. you may be eating normally, but because you are very active you probably have a higher need for calories than your friends.
remember, muscle weighs more than fat, so if you eat right and gain some weight it's probably muscle from all the sports you do!
if you measure the smallest part of your waist (around your belly button) and divide that number by the biggest part of your hips (just above your butt) you should get a number between 0.8 and 1.0. if it's lower than 0.8 you are definitely underweight.

By: chicolsa1

chicolsa1 — Wed, 18 Nov 2009 21:03:36 +0000

pause at 3:02 its hilarious

By: Edenluvsmusic

Edenluvsmusic — Wed, 18 Nov 2009 13:50:17 +0000

i went 2 the 1 in chicago!!!