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	<title>Comments on: Learn How to Play the Game of Soccer</title>
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	<link>http://www.fifapro.net/soccer-tournament/learn-how-to-play-the-game-of-soccer</link>
	<description>All About Soccer</description>
	<lastBuildDate>Wed, 28 Jul 2010 20:51:19 +0000</lastBuildDate>
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		<title>By: Supa Spurs Fan (09-10s our year)</title>
		<link>http://www.fifapro.net/soccer-tournament/learn-how-to-play-the-game-of-soccer/comment-page-1#comment-1425</link>
		<dc:creator>Supa Spurs Fan (09-10s our year)</dc:creator>
		<pubDate>Sat, 12 Dec 2009 17:57:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.fifapro.net/soccer-tournament/learn-how-to-play-the-game-of-soccer#comment-1425</guid>
		<description>Anyone can get good at soccer, all it takes is training

GO FOR IT!
you&#039;ll regret it if you don&#039;t

you&#039;ll go through conditioning and get in shape with him
you should do the summer camp before sophomore year and get more help as well
its not that hard, dont worry</description>
		<content:encoded><![CDATA[<p>Anyone can get good at soccer, all it takes is training</p>
<p>GO FOR IT!<br />
you&#039;ll regret it if you don&#039;t</p>
<p>you&#039;ll go through conditioning and get in shape with him<br />
you should do the summer camp before sophomore year and get more help as well<br />
its not that hard, dont worry</p>
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		<title>By: Cashew</title>
		<link>http://www.fifapro.net/soccer-tournament/learn-how-to-play-the-game-of-soccer/comment-page-1#comment-1427</link>
		<dc:creator>Cashew</dc:creator>
		<pubDate>Sat, 12 Dec 2009 00:13:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.fifapro.net/soccer-tournament/learn-how-to-play-the-game-of-soccer#comment-1427</guid>
		<description>Besides looking into your YMCA and rec centers, also look for a organization in the area called the AYSO (American Youth Soccer Organization) I would imagine it would be available in your area, we have it in the hick town I&#039;m from (LOL) anyway the reason I recommend it, is because they are completely volunteer run organization that encourages parental involvement. At least they are here (small town MN)  They are less competitive at that young of an age and focus more on team play, rules of the game, and having fun.  My son joined last summer when he was six and loved it, my husband and I both coached and we had a great time as well and we got to be involved in something that our son really liked, it was great for our family.

http://www.manhattankickers.com

I found this website, hope it helps.</description>
		<content:encoded><![CDATA[<p>Besides looking into your YMCA and rec centers, also look for a organization in the area called the AYSO (American Youth Soccer Organization) I would imagine it would be available in your area, we have it in the hick town I&#039;m from (LOL) anyway the reason I recommend it, is because they are completely volunteer run organization that encourages parental involvement. At least they are here (small town MN)  They are less competitive at that young of an age and focus more on team play, rules of the game, and having fun.  My son joined last summer when he was six and loved it, my husband and I both coached and we had a great time as well and we got to be involved in something that our son really liked, it was great for our family.</p>
<p><a href="http://www.manhattankickers.com" rel="nofollow">http://www.manhattankickers.com</a></p>
<p>I found this website, hope it helps.</p>
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		<title>By: yankee fan</title>
		<link>http://www.fifapro.net/soccer-tournament/learn-how-to-play-the-game-of-soccer/comment-page-1#comment-1429</link>
		<dc:creator>yankee fan</dc:creator>
		<pubDate>Fri, 11 Dec 2009 01:14:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.fifapro.net/soccer-tournament/learn-how-to-play-the-game-of-soccer#comment-1429</guid>
		<description>After reading all that information about the different exercises for soccer players, you’re probably wondering how you can combine them into a routine for yourself. Well, if you are, then read on and take a look at some of the examples listed below. But remember, don’t be afraid to make modifications to your regimen. Each player is different! And if you have questions, consult a coach or trainer. Good luck!

You can modify this schedule to what fits you best, as long as you incorporate all of these elements frequently. But it’s a good idea to avoid strength training your legs every day so that they have a chance to recover and rebuild the muscle fibers. On the days you’re not doing plyometrics, you can still weight train, but focus on the upper body. As for what and how much to work, try this workout, three sets each.

Day 1--&gt; Stretching--&gt; Sprints --&gt; Plyometrics --&gt; Weights (lower) --&gt; Ball work --&gt; Stretching

Day 2 --&gt; Stretching --&gt; Balance --&gt; Shuttle run --&gt; Sit-ups --&gt; Pushups --&gt; Weights (upper) --&gt; Stretching

Day 3 --&gt; Stretching --&gt; Distance run --&gt; Sprints --&gt; Ball work --&gt; Stretching

Day 4 --&gt; Stretching --&gt; Shuttle run --&gt; Sit-ups --&gt; Pushups --&gt; Plyometrics --&gt; Weights (lower) --&gt; Stretching

Day 5 --&gt; Stretching --&gt; Balance --&gt; Weights (upper) --&gt; Distance run --&gt; Sprint --&gt; Ball work --&gt; Stretching

Day 6--&gt; Stretching --&gt; Shuttle run --&gt; Sit-ups --&gt; Pushups --&gt; Weights (optional) --&gt; Stretching

Day 7--&gt; Off

Upper body: Benchpress --&gt; pec-fly/butterfly --&gt; incline press --&gt; lat pulldown --&gt; compound row --&gt; tricep extensions (cables or dumbbells) --&gt; dips --&gt; bicep curls --&gt; concentration curls

Lower body: squats or leg press --&gt; leg extension --&gt; leg curls --&gt; lunges --&gt; abs --&gt; calf raises

Also, you shouldn’t do plyometrics on a day you do long distance running. You don’t want to overexert your legs and possibly injure yourself. If the routine above gets boring, switch it up a bit to what best fits your body.

Balance exercises can easily be added to your training. Since most of these tend not to require a lot of physical strength and endurance, do them on a less strenuous day, or at a time of day when you feel your legs can handle them (preferably the morning).

TIP: You can never do enough ball work! Make sure to get plenty of this in your daily routines, whether it’s through regularly scheduled practice or by working it further into your training regimen.</description>
		<content:encoded><![CDATA[<p>After reading all that information about the different exercises for soccer players, you’re probably wondering how you can combine them into a routine for yourself. Well, if you are, then read on and take a look at some of the examples listed below. But remember, don’t be afraid to make modifications to your regimen. Each player is different! And if you have questions, consult a coach or trainer. Good luck!</p>
<p>You can modify this schedule to what fits you best, as long as you incorporate all of these elements frequently. But it’s a good idea to avoid strength training your legs every day so that they have a chance to recover and rebuild the muscle fibers. On the days you’re not doing plyometrics, you can still weight train, but focus on the upper body. As for what and how much to work, try this workout, three sets each.</p>
<p>Day 1&#8211;&gt; Stretching&#8211;&gt; Sprints &#8211;&gt; Plyometrics &#8211;&gt; Weights (lower) &#8211;&gt; Ball work &#8211;&gt; Stretching</p>
<p>Day 2 &#8211;&gt; Stretching &#8211;&gt; Balance &#8211;&gt; Shuttle run &#8211;&gt; Sit-ups &#8211;&gt; Pushups &#8211;&gt; Weights (upper) &#8211;&gt; Stretching</p>
<p>Day 3 &#8211;&gt; Stretching &#8211;&gt; Distance run &#8211;&gt; Sprints &#8211;&gt; Ball work &#8211;&gt; Stretching</p>
<p>Day 4 &#8211;&gt; Stretching &#8211;&gt; Shuttle run &#8211;&gt; Sit-ups &#8211;&gt; Pushups &#8211;&gt; Plyometrics &#8211;&gt; Weights (lower) &#8211;&gt; Stretching</p>
<p>Day 5 &#8211;&gt; Stretching &#8211;&gt; Balance &#8211;&gt; Weights (upper) &#8211;&gt; Distance run &#8211;&gt; Sprint &#8211;&gt; Ball work &#8211;&gt; Stretching</p>
<p>Day 6&#8211;&gt; Stretching &#8211;&gt; Shuttle run &#8211;&gt; Sit-ups &#8211;&gt; Pushups &#8211;&gt; Weights (optional) &#8211;&gt; Stretching</p>
<p>Day 7&#8211;&gt; Off</p>
<p>Upper body: Benchpress &#8211;&gt; pec-fly/butterfly &#8211;&gt; incline press &#8211;&gt; lat pulldown &#8211;&gt; compound row &#8211;&gt; tricep extensions (cables or dumbbells) &#8211;&gt; dips &#8211;&gt; bicep curls &#8211;&gt; concentration curls</p>
<p>Lower body: squats or leg press &#8211;&gt; leg extension &#8211;&gt; leg curls &#8211;&gt; lunges &#8211;&gt; abs &#8211;&gt; calf raises</p>
<p>Also, you shouldn’t do plyometrics on a day you do long distance running. You don’t want to overexert your legs and possibly injure yourself. If the routine above gets boring, switch it up a bit to what best fits your body.</p>
<p>Balance exercises can easily be added to your training. Since most of these tend not to require a lot of physical strength and endurance, do them on a less strenuous day, or at a time of day when you feel your legs can handle them (preferably the morning).</p>
<p>TIP: You can never do enough ball work! Make sure to get plenty of this in your daily routines, whether it’s through regularly scheduled practice or by working it further into your training regimen.</p>
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		<title>By: MICLO</title>
		<link>http://www.fifapro.net/soccer-tournament/learn-how-to-play-the-game-of-soccer/comment-page-1#comment-1426</link>
		<dc:creator>MICLO</dc:creator>
		<pubDate>Thu, 10 Dec 2009 16:33:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.fifapro.net/soccer-tournament/learn-how-to-play-the-game-of-soccer#comment-1426</guid>
		<description>Hi it is never to late, I started playing soccer when I was in 7 grade and I almost become a professionla soccer player. The best way to start is by learning the fundamental of soccer and later by practice every day. So just go out in the field and play. Learn how to kick the ball. ho to recieve the ball etc.</description>
		<content:encoded><![CDATA[<p>Hi it is never to late, I started playing soccer when I was in 7 grade and I almost become a professionla soccer player. The best way to start is by learning the fundamental of soccer and later by practice every day. So just go out in the field and play. Learn how to kick the ball. ho to recieve the ball etc.</p>
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		<title>By: Foxx Mulder to you</title>
		<link>http://www.fifapro.net/soccer-tournament/learn-how-to-play-the-game-of-soccer/comment-page-1#comment-1431</link>
		<dc:creator>Foxx Mulder to you</dc:creator>
		<pubDate>Thu, 10 Dec 2009 12:02:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.fifapro.net/soccer-tournament/learn-how-to-play-the-game-of-soccer#comment-1431</guid>
		<description>I don&#039;t think sports&#039; the reason why other countries hate the US.  I think they hate  it  because of Bush and a war that has killed so many innocent people, it&#039;s going nowhere and still thinks he can win it

 #2.the US is not winning any popularity contest any time soon</description>
		<content:encoded><![CDATA[<p>I don&#039;t think sports&#039; the reason why other countries hate the US.  I think they hate  it  because of Bush and a war that has killed so many innocent people, it&#039;s going nowhere and still thinks he can win it</p>
<p> #2.the US is not winning any popularity contest any time soon</p>
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		<title>By: James J</title>
		<link>http://www.fifapro.net/soccer-tournament/learn-how-to-play-the-game-of-soccer/comment-page-1#comment-1430</link>
		<dc:creator>James J</dc:creator>
		<pubDate>Wed, 09 Dec 2009 15:28:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.fifapro.net/soccer-tournament/learn-how-to-play-the-game-of-soccer#comment-1430</guid>
		<description>1jamaica parents</description>
		<content:encoded><![CDATA[<p>1jamaica parents</p>
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		<title>By: MiLlIoNaIrE7</title>
		<link>http://www.fifapro.net/soccer-tournament/learn-how-to-play-the-game-of-soccer/comment-page-1#comment-1428</link>
		<dc:creator>MiLlIoNaIrE7</dc:creator>
		<pubDate>Wed, 09 Dec 2009 08:20:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.fifapro.net/soccer-tournament/learn-how-to-play-the-game-of-soccer#comment-1428</guid>
		<description>Its never too late. If you want a couple of tips what I would suggest is to practice kick-ups (keeping the ball in the air and not letting it bounce) and passing the ball against a wall using both of your feet. If you practice these and stick at it your ball control will improve lots and lots. 

Hope this helps, good luck.</description>
		<content:encoded><![CDATA[<p>Its never too late. If you want a couple of tips what I would suggest is to practice kick-ups (keeping the ball in the air and not letting it bounce) and passing the ball against a wall using both of your feet. If you practice these and stick at it your ball control will improve lots and lots. </p>
<p>Hope this helps, good luck.</p>
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		<title>By: The Man</title>
		<link>http://www.fifapro.net/soccer-tournament/learn-how-to-play-the-game-of-soccer/comment-page-1#comment-1424</link>
		<dc:creator>The Man</dc:creator>
		<pubDate>Wed, 09 Dec 2009 08:12:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.fifapro.net/soccer-tournament/learn-how-to-play-the-game-of-soccer#comment-1424</guid>
		<description>Nobody is ever too old to learn to do anything.  Hell, you&#039;re only 23.  There is a keeper in MLS who didn&#039;t start playing until he was 20 (forgive me all of you who will dispute this because I cannot come up with his name or team, I just happened to catch the comment while flipping through the other day).  Anyway, Id say it didn&#039;t turn out so badly for him.  Don&#039;t listen to the guys who say that you can&#039;t be as good as Pele or Zidane.  I&#039;m not saying you will be, but you could discover a natural gift for it.

To learn, watch as much as you can.  Buy a ball, find a park and go kick around.  Maybe you&#039;ll get a pickup game dropped on your lap.  Like one of the other answers said, it really is all about fun.</description>
		<content:encoded><![CDATA[<p>Nobody is ever too old to learn to do anything.  Hell, you&#039;re only 23.  There is a keeper in MLS who didn&#039;t start playing until he was 20 (forgive me all of you who will dispute this because I cannot come up with his name or team, I just happened to catch the comment while flipping through the other day).  Anyway, Id say it didn&#039;t turn out so badly for him.  Don&#039;t listen to the guys who say that you can&#039;t be as good as Pele or Zidane.  I&#039;m not saying you will be, but you could discover a natural gift for it.</p>
<p>To learn, watch as much as you can.  Buy a ball, find a park and go kick around.  Maybe you&#039;ll get a pickup game dropped on your lap.  Like one of the other answers said, it really is all about fun.</p>
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		<title>By: I &#60;3 Lance</title>
		<link>http://www.fifapro.net/soccer-tournament/learn-how-to-play-the-game-of-soccer/comment-page-1#comment-1423</link>
		<dc:creator>I &#60;3 Lance</dc:creator>
		<pubDate>Wed, 09 Dec 2009 08:12:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.fifapro.net/soccer-tournament/learn-how-to-play-the-game-of-soccer#comment-1423</guid>
		<description>Well, I am a teenager and I play on a select soccer team now. At first, I started at a really young age and played on cheap soccer teams like recreational. Then select soccer, and moving on to high school soccer.

The best way to learn skills of a soccer player without a team or coach (although those are the best ways) would be to simply get as many touches as you can on the ball. You have to find some way to develop your skills. Usually players practice with others, or just play some street games for fun.

Good luck!</description>
		<content:encoded><![CDATA[<p>Well, I am a teenager and I play on a select soccer team now. At first, I started at a really young age and played on cheap soccer teams like recreational. Then select soccer, and moving on to high school soccer.</p>
<p>The best way to learn skills of a soccer player without a team or coach (although those are the best ways) would be to simply get as many touches as you can on the ball. You have to find some way to develop your skills. Usually players practice with others, or just play some street games for fun.</p>
<p>Good luck!</p>
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		<title>By: tibzikpo</title>
		<link>http://www.fifapro.net/soccer-tournament/learn-how-to-play-the-game-of-soccer/comment-page-1#comment-1422</link>
		<dc:creator>tibzikpo</dc:creator>
		<pubDate>Wed, 09 Dec 2009 01:37:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.fifapro.net/soccer-tournament/learn-how-to-play-the-game-of-soccer#comment-1422</guid>
		<description>this guy need to be quite. can&#039;t even understand shit.</description>
		<content:encoded><![CDATA[<p>this guy need to be quite. can&#8217;t even understand shit.</p>
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